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ChatGPT Cheat Sheet: 100+ Prompts for Work, Study and Business (Free PDF)
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ChatGPT Cheat Sheet: 100+ Prompts for Work, Study and Business (Free PDF)

Stop staring at a blank chat box. Get 110 copy-and-paste ChatGPT prompts for email, writing, marketing, business, study, careers, coding and Excel, plus the 5-part prompt formula and a free printable PDF cheat sheet.
ChatGPT cheat sheet with 110 copy-paste prompts for work, study and business, free PDF

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This ChatGPT cheat sheet gives you 110 copy-and-paste prompts in 11 categories: email, productivity, writing, marketing, business, study, research, careers, coding, Excel and everyday life. Each prompt has [brackets] to fill in with your details. For the best results, use the 5-part formula: Role + Task + Context + Format + Tone. You can copy any prompt below or download the full ChatGPT cheat sheet as a free PDF.

Most people use ChatGPT like a search box: a few words in, a generic answer out. The difference between a so-so answer and a great one is almost always the prompt.

So we put together the ChatGPT cheat sheet we wish we had when we started: tested prompts for real work, study and business tasks, ready to copy, tweak and use. Bookmark this page, or grab the printable version below.

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Free ChatGPT Cheat Sheet PDF

110 prompts, the prompt formula and 10 power phrases on 6 printable pages. No sign-up needed.

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ChatGPT cheat sheet PDF preview with 110 prompts for work, study and business
A preview of the free 6-page ChatGPT cheat sheet PDF.

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How to Write a Great ChatGPT Prompt: The 5-Part Formula

Every prompt on this ChatGPT cheat sheet follows the same simple structure. Once you know it, you can write your own prompts for anything:

The 5-part ChatGPT prompt formula: role, task, context, format and tone, with an example prompt
Role + Task + Context + Format + Tone: the formula behind every prompt on this page.
Part Ask yourself Example
Role Who should ChatGPT act as? “Act as a career coach.”
Task What exactly do you want? “Rewrite my resume summary…”
Context Who is it for, and why? “…for a junior data analyst role…”
Format How should the answer look? “…in 3 bullet points.”
Tone How should it sound? “Keep it confident but not boastful.”
Pro tip: You don’t need all five parts every time. Task + Context alone will already beat most prompts. Add Role, Format and Tone when the answer still feels generic.

ChatGPT Prompts for Email & Communication

Write clearer emails and messages in seconds, from cold outreach to tricky replies.

  1. 1Write a polite follow-up email to [name] about [topic]. They haven’t replied in [X] days. Keep it under 80 words and friendly.
  2. 2Rewrite this email to sound more professional but still warm: [paste email]
  3. 3Turn these rough notes into a clear email to my team: [notes]. Add a subject line and bullet points for action items.
  4. 4Write a cold email to [role] at [company type] offering [service]. Lead with their problem, not my product. Under 120 words.
  5. 5Help me say no to [request] politely without damaging the relationship. Give me 3 versions: short, medium and detailed.
  6. 6Reply to this customer complaint with empathy, a clear fix and next steps: [paste complaint]
  7. 7Make this message shorter and clearer without losing any key details: [paste text]
  8. 8Write a thank-you email to [name] after [meeting/interview/event], mentioning [one specific detail].
  9. 9Draft a LinkedIn message to reconnect with [name], a former [colleague/classmate], that doesn’t feel salesy.
  10. 10Check this email for tone. Could anything sound rude, passive-aggressive or unclear? Suggest fixes: [paste email]

ChatGPT Prompts for Meetings & Productivity

Plan your day, run better meetings and turn messy notes into action.

  1. 11Here’s my to-do list: [list]. Sort it using the Eisenhower matrix and tell me what to do first today.
  2. 12Create a 30-minute meeting agenda for [topic] with [number] people. Include time for each item and the goal of the meeting.
  3. 13Summarize these meeting notes into decisions, action items (with owners) and open questions: [paste notes]
  4. 14I have [X] hours this week for [project]. Build me a realistic day-by-day plan with breaks.
  5. 15Turn this long document into a one-page brief with the 5 most important points: [paste text]
  6. 16Write a weekly status update for my manager based on these notes: [notes]. Keep it under 150 words.
  7. 17I keep procrastinating on [task]. Break it into 10-minute steps I can start right now.
  8. 18Create a simple checklist for [recurring process] so anyone on my team can follow it.
  9. 19Act as my productivity coach. Ask me 5 questions about my work habits, then suggest 3 changes.
  10. 20Draft a clear, short Slack message asking [person] for [help/info] by [deadline].

ChatGPT Prompts for Writing & Editing

Brainstorm, draft and polish anything you write, in your own voice.

  1. 21Give me 10 headline ideas for an article about [topic] aimed at [audience]. Mix curiosity, numbers and how-to styles.
  2. 22Write an outline for a [word count]-word blog post on [topic] with H2 and H3 headings and a short FAQ.
  3. 23Edit this text for grammar, clarity and flow. Keep my voice. Show the main changes as a list: [paste text]
  4. 24Rewrite this paragraph for a [10-year-old / expert / busy executive] reader: [paste text]
  5. 25Write an introduction for [topic] that hooks the reader in the first sentence and promises a clear benefit.
  6. 26Here is a sample of my writing: [paste]. Describe my style in 5 bullet points, then write [new piece] in that style.
  7. 27Turn this blog post into 5 tweet-length key takeaways: [paste post]
  8. 28Find weak or vague sentences in this draft and suggest stronger, more specific versions: [paste draft]
  9. 29Write 3 versions of a product description for [product]: one short, one storytelling, one feature-focused.
  10. 30Act as a tough editor. What would a reader find boring, confusing or missing in this piece? [paste text]

ChatGPT Prompts for Marketing & Social Media

Plan content, write posts and find angles that get attention.

  1. 31Create a 30-day social media content calendar for [business] on [platform]. Include post ideas, formats and hooks.
  2. 32Write 5 Instagram captions for [product/post] with a strong first line, a call to action and 5 relevant hashtags.
  3. 33Give me 10 LinkedIn post ideas for a [job title] who wants to build authority in [topic].
  4. 34Write a 45-second Reels/Shorts script about [topic] with a hook in the first 3 seconds and on-screen text ideas.
  5. 35Describe the ideal customer for [product]: their goals, frustrations, objections and where they spend time online.
  6. 36Write 5 Google Ads headlines (max 30 characters) and 3 descriptions (max 90 characters) for [product].
  7. 37Suggest 10 blog topics that [target audience] is searching for about [niche], with the search intent for each.
  8. 38Turn this customer review into a short testimonial post and a carousel outline: [paste review]
  9. 39Write a promotional email for [offer] with 3 subject line options, a short body and one clear CTA.
  10. 40Analyze this landing page copy and suggest 5 changes to improve conversions: [paste copy]

ChatGPT Prompts for Business & Strategy

Think through ideas, plans and decisions like a consultant would.

  1. 41Do a SWOT analysis for [business/idea] in [market]. Be specific and realistic.
  2. 42I want to start [business idea]. List the 10 biggest risks and how I could test each one cheaply.
  3. 43Write a one-page business plan for [idea] covering problem, solution, customers, pricing and marketing.
  4. 44Compare [option A] and [option B] for [decision]. Make a pros and cons table and give your recommendation.
  5. 45Suggest 3 pricing models for [product/service] and explain who each one works best for.
  6. 46Act as an investor. What questions would you ask about this pitch, and where is it weakest? [paste pitch]
  7. 47Create a simple 90-day growth plan for [business] with weekly goals and metrics to track.
  8. 48Write a clear job description for a [role] at a [company size/type] company, including must-have skills.
  9. 49Help me prepare for a negotiation with [person/company] about [topic]. What do they want, and what are my best arguments?
  10. 50Explain [business concept, e.g. unit economics] in simple terms with an example from [industry].

ChatGPT Prompts for Study & Learning

Learn faster, understand hard topics and remember more.

  1. 51Explain [topic] like I’m a complete beginner, then give me a slightly more advanced explanation.
  2. 52Create a 2-week study plan for [subject/exam] with 1 hour per day. Include revision days.
  3. 53Quiz me on [topic] with 10 questions, one at a time. Wait for my answer and explain any mistakes.
  4. 54Turn these notes into flashcards (question on one side, answer on the other): [paste notes]
  5. 55Give me a memory trick or mnemonic to remember [list/concept].
  6. 56What are the 5 most common mistakes students make with [topic], and how do I avoid them?
  7. 57Summarize this chapter in 10 bullet points, then list 5 key terms with definitions: [paste text]
  8. 58Explain the difference between [concept A] and [concept B] using a simple table and a real-life example.
  9. 59Act as a Socratic tutor. Help me understand [topic] by asking questions instead of giving answers.
  10. 60I learn best with [examples/visuals/stories]. Teach me [topic] in that style.

ChatGPT Prompts for Exams, Essays & Research

Plan essays, structure research and prepare for exams, without copying.

  1. 61Help me pick a research topic about [subject]. Give 5 ideas with a research question for each.
  2. 62Create an essay outline on [topic] with a thesis statement, 3 main arguments and counterarguments.
  3. 63What are the strongest arguments for and against [position]? Present both sides fairly.
  4. 64Give me feedback on my essay’s structure and argument. Don’t rewrite it, just tell me what to improve: [paste essay]
  5. 65Make a list of practice questions for my [subject] exam, from easy to hard, with answers at the end.
  6. 66Explain how to solve this problem step by step, so I can solve similar ones myself: [problem]
  7. 67Suggest keywords and search terms I should use to find academic sources on [topic].
  8. 68Help me write a clear abstract (under 200 words) for my paper about [topic]: [paste summary]
  9. 69Check my reasoning in this argument. Are there logical gaps or unsupported claims? [paste text]
  10. 70Create a revision timetable for [number] subjects with exams on [dates].

ChatGPT Prompts for Career & Job Search

Write stronger CVs, ace interviews and plan your next career move.

  1. 71Rewrite these resume bullet points to show results with numbers and strong action verbs: [paste bullets]
  2. 72Compare my resume with this job description. What keywords and skills am I missing? [paste both]
  3. 73Write a short, personal cover letter for [role] at [company] using my experience in [X].
  4. 74Give me the 10 most likely interview questions for a [role], with tips for answering each.
  5. 75Run a mock interview for [role]. Ask one question at a time and give feedback on my answers.
  6. 76Help me answer “Tell me about yourself” in under 60 seconds for a [role] interview.
  7. 77Write a LinkedIn headline and About section for a [job title] with [X] years of experience in [field].
  8. 78I want to move from [current role] to [target role]. Make a 6-month plan with skills, projects and networking steps.
  9. 79Help me prepare to ask for a raise. What should I say, and how do I handle pushback?
  10. 80Write a polite email to follow up after a job interview I had [X] days ago for [role].

ChatGPT Prompts for Coding & Tech

Write, fix and understand code faster, even if you’re not a developer.

  1. 81Explain what this code does line by line in simple terms: [paste code]
  2. 82Find the bug in this code and explain why it happens: [paste code + error message]
  3. 83Write a [language] function that [does X]. Add comments and one example of how to use it.
  4. 84Refactor this code to be cleaner and easier to read without changing what it does: [paste code]
  5. 85Write unit tests for this function, including edge cases: [paste function]
  6. 86Explain this error message and give me 3 likely fixes: [paste error]
  7. 87Convert this code from [language A] to [language B]: [paste code]
  8. 88Write a regular expression that matches [pattern] and explain each part.
  9. 89I want to build [app idea]. Suggest the tech stack, main features and a step-by-step build plan for a beginner.
  10. 90Write a clear README for this project, including setup steps and usage examples: [describe project]

ChatGPT Prompts for Excel, Sheets & Data

Get formulas, clean data and find insights without being a spreadsheet expert.

  1. 91Write an Excel formula that [goal, e.g. sums sales in column C when column A says “North”]. Explain how it works.
  2. 92My data is in columns [list]. Which chart should I use to show [insight], and how do I make it?
  3. 93Explain what this formula does and how to fix the error: [paste formula]
  4. 94Give me step-by-step instructions to create a pivot table that shows [summary] from my data.
  5. 95Write a Google Sheets formula to remove duplicates and extra spaces from column [X].
  6. 96Here is a sample of my data: [paste]. What 5 insights or trends do you see?
  7. 97Create a simple monthly budget template with categories, formulas and a summary row.
  8. 98Write a VLOOKUP or XLOOKUP formula to pull [value] from [sheet] based on [key].
  9. 99Explain how to use conditional formatting to highlight [condition] in my sheet.
  10. 100Turn this messy list into a clean table with columns for [fields]: [paste data]

ChatGPT Prompts for Everyday Life

Save time on everyday planning, from meals and money to travel.

  1. 101Plan a 7-day vegetarian meal plan for [number] people with a shopping list, under [budget].
  2. 102Create a [number]-day travel itinerary for [city] for someone who loves [interests]. Include rough costs.
  3. 103Help me make a simple monthly budget. I earn [amount] and spend on [list]. Where can I save?
  4. 104Suggest 10 gift ideas for [person] who likes [interests], under [budget].
  5. 105Create a beginner workout plan I can do at home in 20 minutes, 3 times a week, with no equipment.
  6. 106Write a kind but firm message to my [landlord/neighbour] about [issue].
  7. 107I have [ingredients]. What can I cook in under 30 minutes?
  8. 108Help me compare [product A] and [product B]. Make a table of key differences and tell me which suits [my needs].
  9. 109Plan a birthday party for a [age]-year-old with a theme, games and a simple timeline.
  10. 110Explain [confusing bill/document/term] in plain language and tell me what I need to do: [paste]

10 Follow-Up Phrases That Make Any Answer Better

The first answer is rarely the best one. Keep these follow-ups from the ChatGPT cheat sheet handy and use them to shape any response in seconds:

Phrase What to type
Make it shorter “Cut this to half the length. Keep only what matters.”
Change the tone “Rewrite this in a friendlier / more formal / more confident tone.”
Ask me first “Before you answer, ask me 3 questions to understand what I need.”
Give options “Give me 3 different versions so I can choose.”
Use a format “Put this in a table / checklist / step-by-step list.”
Add examples “Add a real-world example for each point.”
Explain simply “Explain this as if I’m new to the topic.”
Critique it “What’s weak or missing in this answer? Improve it.”
Keep my voice “Edit for clarity, but keep my words and style.”
Go step by step “Think it through step by step before giving the final answer.”

5 ChatGPT Tips for Better Answers Every Time

  • Fill in every bracket. “[topic]” gives you a generic answer. “Instagram tips for a small bakery in Pune” gives you a useful one.
  • Show, don’t just tell. Paste an example of the style or result you want. ChatGPT copies patterns very well.
  • Ask for a format. Tables, checklists and numbered steps are easier to read and reuse than long paragraphs.
  • Always fact-check. ChatGPT can sound sure and still be wrong, especially with numbers, names, dates and sources. Double-check anything important.
  • Protect your privacy. Never paste passwords, bank details or private company data into any AI chatbot.

Want to try other assistants with these prompts? They also work well in Google Gemini, Claude and Perplexity. See our hands-on ChatGPT review and our list of the best free AI tools to compare.

Download the Free ChatGPT Cheat Sheet PDF

Prefer a printable copy? The free ChatGPT cheat sheet PDF has all 110 prompts, the 5-part formula, the 10 follow-up phrases and our 5 rules for better answers on 6 clean A4 pages. Print it, pin it next to your desk or share it with your team.

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ChatGPT Cheat Sheet (PDF, 6 pages)

Free to download, print and share. No email or sign-up needed.

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Frequently Asked Questions

What is a ChatGPT cheat sheet?

A ChatGPT cheat sheet is a quick-reference list of ready-made prompts and tips that help you get better answers from ChatGPT. This one includes 110 copy-and-paste prompts for work, study and business, a 5-part prompt formula and 10 follow-up phrases.

Is this ChatGPT cheat sheet PDF free?

Yes. The ChatGPT cheat sheet PDF is completely free to download, print and share. There’s no sign-up or email required.

Do these prompts work with the free version of ChatGPT?

Yes. Every prompt works on the free ChatGPT plan. They also work in other AI assistants like Google Gemini, Claude and Microsoft Copilot.

What is the best way to write a ChatGPT prompt?

Use the 5-part formula: give ChatGPT a role, a clear task, context about who it’s for, the format you want and the tone. Then refine the answer with follow-ups like “make it shorter” or “give me 3 options”.

Can I use ChatGPT prompts for studying without cheating?

Yes. Use ChatGPT to explain topics, quiz you, make flashcards and give feedback on your work, rather than writing assignments for you. Always follow your school or university’s AI rules.

Is it safe to paste my data into ChatGPT?

Avoid pasting passwords, financial details, personal ID numbers or confidential company information into ChatGPT or any AI chatbot. Remove sensitive details or replace them with placeholders before you paste.

Final Takeaway: Better Prompts, Better Results

You don’t need to be a tech expert to get great results from ChatGPT. Start with a prompt from this ChatGPT cheat sheet, fill in the brackets with real details, and use a follow-up phrase to shape the answer.

Pick three prompts that match your work this week and try them today. Once they become habits, use the 5-part formula to write your own.

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